Going through mental or physical stress is now very common because of our lifestyle...the amount of pressure we have to fulfill each and every desire of achieve something materialistic has made our life more robotic and we have become like a human machines who and work all the time .If we are physically not working we have wired our brain in such manner that its working all the time.In such an exerting environment its so much necessary for us to relive and rewire our brain to boost its productivity...for healthy mind and healthy body.

A research conducted by a group of scientist shows how going outside and connecting with nature is good for our health and brain.Exploring the nature around us..connecting with the creations of god can help boost our mental and physical health,reduce the level of stress and make us more thankful to god for making us a part of his gorgeous creation.

Few easy ways in which we can connect with nature are very simple and can be easily ad…


Last Saturday we finally made it to Helen.
We were planning for a trip to helen from last two months but something or the other cropped up.And mainly my son had fractured his arm so we couldn't make it to helen at that time..Well last week we finally reached there.
A day trip to helen is more likely what people take but we decided to not rush and stayed a night back there so we could explore more of this beautiful ALPINE CITY OF GEORGIA. 
Honestly i am in love with this place it has got one of the most beautiful views and amazing roads to travel.It took us 2 hours from Peachtree City to reach Helen.
Main places of interest in Helen are ANNA RUBY FALLS and its small but beautiful downtown.
It's downtown is so beautiful and simply looks like a set of some movie.
And Anna Ruby falls is one majestic falls.

This place is just so good for refreshing your soul and mind from the chaos of city and hectic life.Just go there and let your mind explore and relax..
Awesome place mentally i am still there as i am writing about it.🙂

Apart from scenic beauty it has got few adventure that we enjoyed. 
One is COOL RIVER TUBING in CHATTAHOOCHEE RIVER.We did that for 2 hours and it was awesome fun adventure.My little kiddo enjoyed alot he never wanted to come out of it inspite of being tired from head to toe.😁
And the other one is Helen Water Park.
We took our kiddo for swimming and one by one my husband and i went on water slides.One was an open slide and the other one was a tunnel was really good.
There few other picnic spots there you can go with family and friends and enjoy.There they have made a small beach on the bank of chattahoochee river.
The overall experience was awesome and refreshing.
I would like to make a special mention for our desi who prefer Indian or Pakistan food that there are no desi restaurants so we packed our own homemade food for the trip.
We stayed at @QUALITY INN hotel and they have got some amzing rooms with all the amenities and yummy english breakfast.
I hope my experience may help anyone pf you out there..🙂


  1. Very nicely put up, one can surely benefit from your experiences when visiting this scenic location


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