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Showing posts from November, 2018

ACTIVITIES TO RELIVE AND REWIRE YOUR MIND AND SOUL

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Going through mental or physical stress is now very common because of our lifestyle...the amount of pressure we have to fulfill each and every desire of ours..to achieve something materialistic has made our life more robotic and we have become like a human machines who work..work and work all the time .If we are physically not working we have wired our brain in such manner that its working all the time.In such an exerting environment its so much necessary for us to relive and rewire our brain to boost its productivity...for healthy mind and healthy body.


A research conducted by a group of scientist shows how going outside and connecting with nature is good for our health and brain.Exploring the nature around us..connecting with the creations of god can help boost our mental and physical health,reduce the level of stress and make us more thankful to god for making us a part of his gorgeous creation.



Few easy ways in which we can connect with nature are very simple and can be easily ad…

BADAAM JAIPHAL BENEFITS

As the winters is finally here..one thing that i make sure to give my son is BADAAM JAIPHAL MIXTURE..(ALMOND NUTMEG)
Its one of the home remedies or gharelu nuskha which was used by our mom..grand moms..great grandmoms..great great great grandmoms...
In old times when there was no use of alopathic n homeopathic medicines our ancestors used home remedies to treat every disease n sometimes only to stay healthy..Now as the modern medicine is fast replacing the age old home remedies..there are still some age old home remedies going strong and still used in our daily lives...BADAAM JAIPHAL MIXTURE is the same..

BADAAM n JAIPHAL have got there own benefits...

Health Benefits of Almonds are...

Brain Booster. The nutrients in almonds are essential for baby's brain development. ...Regulates Cholesterol and Diabetes. ...Aids Digestion. ...Strengthens Bones and Teeth. ...Improves Immunity. ...Anti-Inflammatory..

Health Benefits of Nutmegs are...

Good For Your Baby's Stomach. Giving nutmeg