ACTIVITIES TO RELIVE AND REWIRE YOUR MIND AND SOUL

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Going through mental or physical stress is now very common because of our lifestyle...the amount of pressure we have to fulfill each and every desire of ours..to achieve something materialistic has made our life more robotic and we have become like a human machines who work..work and work all the time .If we are physically not working we have wired our brain in such manner that its working all the time.In such an exerting environment its so much necessary for us to relive and rewire our brain to boost its productivity...for healthy mind and healthy body.


A research conducted by a group of scientist shows how going outside and connecting with nature is good for our health and brain.Exploring the nature around us..connecting with the creations of god can help boost our mental and physical health,reduce the level of stress and make us more thankful to god for making us a part of his gorgeous creation.



Few easy ways in which we can connect with nature are very simple and can be easily ad…

HOME MADE NON TOXIC PLAY DOUGH

As the summer breaks begin..begins the hunt for ways and ideas to keep your kids busy,occupied and engaged with something creative and entertaining.

Areeb's vacation started in may and since then I am trying to keep him engaged in something or the other creative.We have made many different creative items using Popsicle sticks,waste cans,paint and play dough.

And when talking about play dough how can I forget to mention that I have tried almost three different ways of making play dough at home.I always try to give Areeb homemade play dough as they are non toxic,free of chemicals and safe to play with and the best part is they can be easily made at home..so if you find one play dough batch coming to end you can make a new one fast and easily.

Here today I am going to share with you all a very easy and simple recipe of play dough which comes out perfect..soft and it stays good for long long times.

So lets begin making the play dough

MATERIALS

1/2 CUP SALT
1/2 CUP WATER
1 CUP ALL PURPOSE FLOUR
1 TABLESPOON OIL
DIFFERENT FOOD COLORS (optional)


METHOD-

Take a big bowl add half cup water and in water add half cup salt.




Dissolve salt in water as much as possible since the quantity of salt is equal to water salt will not dissolve completely but try and dissolve as much as you can.



 After that add one cup of all purpose flour to the salt and water mixture.





Then add one tablespoon of  oil to it.




And then knead it in a nice and smooth dough.




The quantity of materials should be as mentioned and you will get a perfect dough.




Once your dough is ready divide it into different parts and add different food coloring to them to make colored play dough.




Once you have added food coloring.Knead again separately and store in air tight container.





If you keep these dough in refrigerator it will remain good for a month and outside for a week.


Areeb loves this play dough a lot as its super soft and he makes different figures using this.Best part is he enjoys making it with Amma. He takes active participation in making it too.

I believe your kids will enjoy it too.Its super fun to make and play with.

If you all try this play dough at home do let me know in the comments below or you can dm me on my INSTAGRAM OR FACEBOOK PAGE.

Thank you for the read.
Have a happy day.

You can follow me on INSTA here






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