ACTIVITIES TO RELIVE AND REWIRE YOUR MIND AND SOUL

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Going through mental or physical stress is now very common because of our lifestyle...the amount of pressure we have to fulfill each and every desire of ours..to achieve something materialistic has made our life more robotic and we have become like a human machines who work..work and work all the time .If we are physically not working we have wired our brain in such manner that its working all the time.In such an exerting environment its so much necessary for us to relive and rewire our brain to boost its productivity...for healthy mind and healthy body.


A research conducted by a group of scientist shows how going outside and connecting with nature is good for our health and brain.Exploring the nature around us..connecting with the creations of god can help boost our mental and physical health,reduce the level of stress and make us more thankful to god for making us a part of his gorgeous creation.



Few easy ways in which we can connect with nature are very simple and can be easily ad…

RICE FLOUR PHIRNI RECIPE


During RAMADAN there is a tradition in our MASJID....that everyone visits the masjid for iftar and brings one or two dishes to share with everyone...
During one  RAMADAN i was thinking what to take to masjid....and was thinking of making some dessert...then i thought lets take RICE FLOUR PHIRNI..as it is super easy and sure shot recipe...with the best results confirmed..
So here is presenting the recipe of RICE FLOUR PHIRNI..

INGREDIENTS-

9 CUPS WHOLE MILK
5 TABLESPOON RICE FLOUR
1/2 CUP SUGAR
2 TBSPN OF ALMONDS
2 TBSPN OF CASHEWS
FEW DROPS OF KEWRA WATER
2 TBSPN OF GHEE
5 GREEN CARDAMOM
FEW DROPS OF YELLOW FOOD COLOR

TO DECORATE-

SLICED ALMONDS & CASHEWS

METHOD

IN A BIG POT BRING MILK TO BOIL...AND WHILE MILK BOILS TAKE 2 TBSPN GHEE IN A PAN ADD GREEN CARDAMOM AND ROAST RICE FLOUR TILL IT TURNS LIGHT GOLDEN AND BECOMES FRAGRANT.
ONCE MILK COMES TO BOIL ADD SUGAR AND ONCE SUGAR DISSOLVES ADD RICE FLOUR..KEEP STIRRING CONTINUOUSLY SO THAT NO LUMPS ARE FORMED AND THEN LET IT COOK ON LOW HEAT TILL THE MILK  REDUCES...ADD DRY FRUITS..ADD YELLOW FOOD COLOR...
ONCE MILK REDUCES CLOSE THE FLAME..ADD KEWRA WATER..
WHEN PHIRNI COOLS DOWN TAKE OUT IN ANOTHER POT..DECORATE WITH SLICED ALMONDS AND CASHEWS.

                                     
                                     




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